How to Build a Balanced Meal🍛 *Swipe for 4 examples!Protein >> Carbs &g…

How to Build a Balanced Meal *Swipe for 4 examples!Protein >> Carbs >> Fats >> VeggiesProtein: Eggs/ SausagesCarbs: Beans/ plantains/ fruitFats: Avocado/ nuts/ and eggsVeggies: Any!eggs are fat too!veggies are carbs too!Did you know that having some healthy fat for breakfast can help to avoid having cravings throughout the day…Thanks to Fit Women Eat#cleaneating

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