Red bell pepper sandwich. For those of us who can't eat bread…hmmm. Oh san…
Red bell pepper sandwich. For those of us who can't eat bread…hmmm. Oh sandwiches how I've missed you.
Have you ever heard of the Plate Method (see picture). These balanced meals have…
Have you ever heard of the Plate Method (see picture). These balanced meals have 1/2 of the plate as (non-starchy) vegetables, 1/4 of the plate as protein, and 1/4 of the plate as starch, or carbohydrate. Source by sharleaterry
Comments
Post a Comment