This easy Moroccan vegetable stew serves four people…

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February 27, 2019

This easy Moroccan vegetable stew serves four people

Source by box1161

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Have you ever heard of the Plate Method (see picture). These balanced meals have…

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Have you ever heard of the Plate Method (see picture). These balanced meals have 1/2 of the plate as (non-starchy) vegetables, 1/4 of the plate as protein, and 1/4 of the plate as starch, or carbohydrate. Source by sharleaterry

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