The Full GAPS Diet explained, with a food list and meal menu examples for breakf…

The Full GAPS Diet explained, with a food list and meal menu examples for breakfast, lunch, and dinner. Full GAPS is recommended for people with constipation, adults who travel a lot, older kids with autism who don’t have digestive symptoms, and pregnant and nursing women. #gapsdiet #digestivesystem #healthyeating #holistichealth #bodywisdomnutrition #gapsclass

Source by jennscribner