Type I diabetes is a very severe disease. The average life-span of a type 1 diab…
Type I diabetes is a very severe disease. The average life-span of a type 1 diabetic is 5-8 years shorter than an average person.
Have you ever heard of the Plate Method (see picture). These balanced meals have…
Have you ever heard of the Plate Method (see picture). These balanced meals have 1/2 of the plate as (non-starchy) vegetables, 1/4 of the plate as protein, and 1/4 of the plate as starch, or carbohydrate. Source by sharleaterry
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